SELF CARE FOR NEW MUMS
$29.99
SELF CARE FOR NEW MUMS
Temporarily out of stock
ISBN: 9781760987916
Many women find first-time parenting both rewarding and challenging, joyful and exhausting. In this warm, wise and practical guide, author and podcaster Ruby Matley shares expert words of advice, simple strategies for tough times and a host of ideas for women seeking out moments of self-care every day.
Whether it's enjoying a favourite meal, taking a guilt-free nap, connecting with friends or sharing the mental load, these rituals and recipes will help you to unwind, recharge and be present for this special time.
Author: MATLEY RUBY
Publication date: 26/07/2022
Additional information
| Weight | 300 g |
|---|---|
| Dimensions | 200 × 150 mm |
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